jwfinch's Journal, 04 June 2014

11.9%
183.2 lb Lost so far: 4.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2014:
250 kcal Fat: 17.00g | Prot: 19.94g | Carb: 1.89g.   Breakfast: Wegmans Center Cut Bacon, Egg. Snacks/Other: Coffee, Land O'Lakes Traditional Half & Half. more...
gaining 2.2 lb a week

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