Date started: 27 Apr 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 188.0 lb
06 Mar 15	189.6 lb	Reasonably Well
25 Feb 15	191.6 lb	Reasonably Well
18 Feb 15	191.8 lb	Reasonably Well
13 Feb 15	190.8 lb	Reasonably Well
11 Feb 15	192.2 lb	Reasonably Well
09 Jan 15	188.8 lb	Reasonably Well
07 Jan 15	192.6 lb	Reasonably Well
06 Jan 15	174.6 lb	Reasonably Well
25 Aug 14	174.6 lb	Reasonably Well
04 Aug 14	176.2 lb	Reasonably Well
24 Jul 14	176.0 lb	Reasonably Well
09 Jul 14	177.0 lb	Reasonably Well
08 Jul 14	178.6 lb	Reasonably Well
03 Jul 14	179.2 lb	Reasonably Well
30 Jun 14	180.6 lb	Reasonably Well
27 Jun 14	181.4 lb	Reasonably Well
04 Jun 14	183.2 lb	Reasonably Well
28 May 14	181.0 lb	Reasonably Well
27 May 14	182.8 lb	Reasonably Well
24 May 14	180.2 lb	Reasonably Well
23 May 14	180.6 lb	Reasonably Well
22 May 14	182.6 lb	Reasonably Well
21 May 14	183.8 lb	Reasonably Well
20 May 14	185.2 lb	Reasonably Well
19 May 14	188.2 lb	Reasonably Well
15 May 14	180.2 lb	Reasonably Well
24 Mar 14	180.2 lb	Reasonably Well
20 Mar 14	182.6 lb	Reasonably Well
10 Mar 14	185.6 lb	Reasonably Well
03 Mar 14	186.4 lb	Reasonably Well
24 Feb 14	186.2 lb	Reasonably Well
17 Feb 14	184.0 lb	Reasonably Well
10 Feb 14	187.2 lb	Reasonably Well
03 Feb 14	187.4 lb	Reasonably Well
27 Jan 14	185.2 lb	Reasonably Well
20 Jan 14	188.0 lb	Reasonably Well
13 Jan 14	190.4 lb	Reasonably Well
06 Jan 14	192.4 lb	Reasonably Well
17 Oct 13	180.2 lb	Reasonably Well
12 Sep 13	181.0 lb	Reasonably Well
22 Aug 13	181.4 lb	Reasonably Well
16 Jul 13	182.4 lb	Reasonably Well
06 Jun 13	182.6 lb	Reasonably Well
05 Jun 13	183.6 lb	Reasonably Well
04 Jun 13	185.0 lb	Reasonably Well
28 May 13	186.0 lb	Reasonably Well
24 May 13	187.2 lb	Reasonably Well
22 May 13	188.0 lb	Reasonably Well
18 May 13	189.2 lb	Reasonably Well
16 May 13	190.2 lb	Reasonably Well
08 Jan 13	195.5 lb	Reasonably Well
08 Dec 12	191.8 lb	Reasonably Well
03 Oct 12	184.8 lb	Reasonably Well
19 Sep 12	185.2 lb	Reasonably Well
12 Sep 12	187.0 lb	Reasonably Well
06 Sep 12	187.8 lb	Reasonably Well
29 Aug 12	189.4 lb	Reasonably Well
22 Aug 12	190.0 lb	Reasonably Well
13 Aug 12	191.2 lb	Reasonably Well
09 Aug 12	192.0 lb	Reasonably Well
05 Aug 12	193.4 lb	Reasonably Well
28 Jul 12	193.6 lb	Reasonably Well
22 Jul 12	195.5 lb	Reasonably Well
20 Jul 12	196.0 lb	Reasonably Well
15 Jul 12	197.0 lb	Reasonably Well
25 Apr 12	192.2 lb	Reasonably Well
23 Apr 12	192.2 lb	Reasonably Well
05 Feb 12	188.2 lb	Reasonably Well
28 Jan 12	190.6 lb	Reasonably Well
07 Dec 11	180.0 lb	Reasonably Well
10 Aug 11	171.0 lb	Reasonably Well
09 Jun 11	171.8 lb	Reasonably Well
26 May 11	173.4 lb	Reasonably Well
02 May 11	175.6 lb	Reasonably Well
07 Apr 11	179.6 lb	Reasonably Well
31 Mar 11	182.2 lb	Reasonably Well
02 Mar 11	182.6 lb	Reasonably Well

Date started: 27 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 186.0 lb
27 Jan 11	186.0 lb	Not Applicable

Date started: 27 Apr 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 188.0 lb
25 Jan 11	185.2 lb	Reasonably Well
05 Jan 11	189.0 lb	Reasonably Well
15 Jun 10	180.4 lb	Reasonably Well
28 May 10	180.6 lb	Reasonably Well
27 May 10	181.2 lb	Reasonably Well
25 May 10	181.2 lb	Reasonably Well
24 May 10	182.6 lb	Reasonably Well
19 May 10	183.6 lb	Reasonably Well
13 May 10	182.6 lb	Reasonably Well
12 May 10	185.0 lb	Reasonably Well
11 May 10	185.0 lb	Reasonably Well
06 May 10	185.0 lb	Reasonably Well
04 May 10	185.0 lb	Reasonably Well
03 May 10	185.0 lb	Reasonably Well
28 Apr 10	185.0 lb	Reasonably Well
27 Apr 10	186.0 lb	Reasonably Well