jwfinch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sat 22nd: - - 2585* -
September 2014
Mon 29th: 303 * 13%
fat: 38.06g
|
protein: 0.36g
|
carbs: 0.12g
- -
Wed 17th: - - 2164* -
Sat 13th: - - 3240* -
Wed 10th: - - 2590* -
Mon 8th: - - 2322* -
Wed 3rd: - - 2366* -
August 2014
Wed 27th: - - 2457* -
Sun 24th: - - 3000* -
Thu 21st: - - 2477* -
Mon 18th: - - 2340* -
Sat 2nd: - - 2743* -
July 2014
Tue 29th: - - 2336* -
Tue 15th: 1629 * 68%
fat: 89.50g
|
protein: 154.50g
|
carbs: 53.00g
- -
Sat 12th: - - 2617* -
Thu 10th: - - 2249* -
Wed 9th: - - 2386* -
Sat 5th: - - 2497* -
Thu 3rd: - - 2374* -
Wed 2nd: - - 2304* -
Tue 1st: - - 2364* -
June 2014
Thu 26th: - - 2518* -

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