Weigh In record (no journal entry) for 04 June 2014
|
266.4 lb
Lost so far: 5.8 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2014:
|
2410 kcal
|
Fat: 111.90g | Prot: 116.69g | Carb: 236.91g.
Breakfast: Great Value Enriched Hamburger Buns, Smithfield Pork Shoulder Picnic. Lunch: country side creamery countryside butter salted, Libby's Organic Whole Kernel Sweet Corn, Betty Crocker Hamburger Helper - Cheesy Hashbrowns. Dinner: Great Value White Round Top Bread, Bananas, Great Value Beef Gravy, Smithfield Boneless Pork Shoulder Picnic Roast, applewood smoked bacon baked be. Snacks/Other: Grapes, Betty Crocker SuperMoist Devil's Food Cake Mix, Pampa chocolate frosting. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielvb's weight history
|