Mama Isabella's Journal, 09 February 2022

Mama Isabella's Profile < Previous Entry |Next Entry >

Hello lovely people in FatSecert world.🙋‍♀️
Yay and praise the Lord!!!
I am so excited I have now gotten down to 94kg - it all helps to keep me motivated.
How is everyone else going?
💛hugs💛

207.2 lb Lost so far: 28.7 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 February 2022:

897 kcal

Fat: 67.33g | Prot: 51.97g | Carb: 18.11g. Lunch: McDonald's Garden Salad. Dinner: Masterfoods Barbecue Sauce, Woolworths Thin Sausages, Fried Egg . Snacks/Other: Cucumber (with Peel) , Woolworths Select Tasty Cheese. more...

losing 4.6 lb a week

23 Supporters Support

Comments

What an awesome result! Well done!

09 Feb 22 by member: HungryPanda007

Great job!

09 Feb 22 by member: Debbie Cousins

Great loss. Congratulations

09 Feb 22 by member: mrsmck

Thank you all for your encouragement have you all ever noticed this journey is so much easier when you have good Folk's around you to cheer you on? 💜hugs💜

09 Feb 22 by member: Mama Isabella

Awesome effort Isabella. keep strong👍😎

09 Feb 22 by member: Hom er

Well done!

10 Feb 22 by member: Carol Lesley

Good work. I got to my first goal weight (just to get my BMI under 25) & I am seeing how I go on the maintenance side. I need to stay very committed and organised.

11 Feb 22 by member: KookaburraSong

well done 👏 this is my first day counting (also doing ww but leaving as the calories are way to low) so I am just trying to work this all out

14 Feb 22 by member: Loving.Lillie

Thank you lovely people! ♥️🍒♥️🍒♥️

21 Feb 22 by member: Mama Isabella


	Submit a Comment You must sign in* to submit a comment*

Mama Isabella's weight history

view complete history

Mama Isabella's Journal, 09 February 2022

Submit a Comment

Other Related Links

Members

Mama Isabella's weight history