| April 2024 |
| Fri 12th: |
2202 *
|
152%
|
fat: 84.77g |
| |
protein: 114.42g |
| |
carbs: 251.76g |
|
-
|
-
|
| Tue 2nd: |
1111 *
|
77%
|
fat: 39.43g |
| |
protein: 45.22g |
| |
carbs: 143.56g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1082 *
|
75%
|
fat: 62.54g |
| |
protein: 34.72g |
| |
carbs: 93.49g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
534 *
|
37%
|
fat: 25.00g |
| |
protein: 19.74g |
| |
carbs: 57.29g |
|
-
|
-
|
| Tue 7th: |
1109 *
|
76%
|
fat: 69.16g |
| |
protein: 47.84g |
| |
carbs: 74.46g |
|
-
|
-
|
| Sun 5th: |
274 *
|
19%
|
fat: 15.23g |
| |
protein: 28.39g |
| |
carbs: 4.65g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
777 *
|
54%
|
fat: 31.13g |
| |
protein: 36.80g |
| |
carbs: 84.30g |
|
-
|
-
|
| Sun 29th: |
920 *
|
63%
|
fat: 29.43g |
| |
protein: 33.09g |
| |
carbs: 128.94g |
|
281*
|
 639
|
| Sat 28th: |
703 *
|
48%
|
fat: 32.52g |
| |
protein: 20.03g |
| |
carbs: 86.47g |
|
-
|
-
|
| Fri 27th: |
565 *
|
39%
|
fat: 26.70g |
| |
protein: 34.90g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 26th: |
945 *
|
65%
|
fat: 62.78g |
| |
protein: 31.38g |
| |
carbs: 64.97g |
|
-
|
-
|
| Tue 24th: |
608 *
|
42%
|
fat: 24.70g |
| |
protein: 38.61g |
| |
carbs: 56.35g |
|
-
|
-
|
| Mon 23rd: |
406 *
|
28%
|
fat: 11.30g |
| |
protein: 21.61g |
| |
carbs: 53.27g |
|
-
|
-
|
| Sun 22nd: |
997 *
|
69%
|
fat: 44.66g |
| |
protein: 36.06g |
| |
carbs: 114.24g |
|
1181*
|
 184
|
| Sat 21st: |
826 *
|
57%
|
fat: 46.58g |
| |
protein: 8.68g |
| |
carbs: 97.02g |
|
-
|
-
|
| Fri 20th: |
292 *
|
20%
|
fat: 12.87g |
| |
protein: 13.41g |
| |
carbs: 28.14g |
|
-
|
-
|
| Wed 18th: |
566 *
|
39%
|
fat: 26.80g |
| |
protein: 20.20g |
| |
carbs: 55.60g |
|
-
|
-
|
| Tue 17th: |
725 *
|
50%
|
fat: 37.06g |
| |
protein: 27.74g |
| |
carbs: 66.75g |
|
80*
|
645
|
| Mon 16th: |
506 *
|
35%
|
fat: 30.54g |
| |
protein: 41.60g |
| |
carbs: 15.36g |
|
1201*
|
695
|
| Sun 15th: |
508 *
|
35%
|
fat: 34.41g |
| |
protein: 22.89g |
| |
carbs: 25.16g |
|
-
|
-
|
