Weigh In record (no journal entry) for 03 June 2014
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294.2 lb
Lost so far: 117.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1979 kcal
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Fat: 155.35g | Prot: 116.67g | Carb: 38.67g.
Breakfast: Egg, Kirkland Signature Bacon. Lunch: Great Lakes Cheese Smoked Cheddar Cheese, A.1. Steak Sauces And Marinades A1 Steak Sauce, Green Leaf Lettuce, Hellmann's Real Mayonnaise, Steak. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Wal-Mart Iceberg Salad, Litehouse Foods Chunky Blue Cheese Dressing, Kirkland Signature Hamburger. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Kirkland Signature Chocolate Chips, Blue Diamond Habanero BBQ Almonds. more...
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losing 4.2 lb a week
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