Weigh In record (no journal entry) for 03 June 2014
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169.2 lb
Lost so far: 3.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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528 kcal
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Fat: 25.60g | Prot: 29.67g | Carb: 48.93g.
Breakfast: Fruit Salad, Nonfat Latte Coffee, Mixed Nuts, Deli Sliced Ham, White Bread. more...
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steady weight
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azmaway's weight history
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