Weigh In record (no journal entry) for 03 June 2014
|
230.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2014:
|
787 kcal
|
Fat: 39.79g | Prot: 60.37g | Carb: 50.33g.
Breakfast: Ham, Egg and Cheese Croissant Sandwich. Lunch: Ken's Steak House Lite Creamy Caesar Dressing, HEB Fully Cooked Grilled Sliced Chicken Breasts, Sargento Mozzarella Shredded Cheese, Yoplait Light Fat Free Yogurt - Blackberry, Lettuce. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ss69camaro's weight history
|