Weigh In record (no journal entry) for 28 May 2014
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229.0 lb
Lost so far: 12.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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400 kcal
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Fat: 16.00g | Prot: 19.00g | Carb: 47.00g.
Breakfast: McDonald's Hash Brown, McDonald's Egg White Delight McMuffin. more...
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gaining 7.0 lb a week
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