Weigh In record (no journal entry) for 03 June 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1598 kcal
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Fat: 50.64g | Prot: 199.72g | Carb: 91.12g.
Breakfast: Kroger Eggs (Extra Large), Egg White. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Boneless Skinless Chicken Breast, Almonds. Dinner: Kirkland Signature Normandy Style Vegetable Blend, Egg White, Kroger Eggs (Extra Large). Snacks/Other: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Egg White, Kirkland Signature Natural Creamy Peanut Butter, Dymatize Nutrition Elite Casein - Rich Chocolate. more...
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losing 12.6 lb a week
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