Weigh In record (no journal entry) for 11 April 2011
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202.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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2218 kcal
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Fat: 86.67g | Prot: 122.55g | Carb: 238.39g.
Breakfast: Potato Chips, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Eclair. Lunch: Creamy Tomato Soup with Croutons, Steak & White Cheddar Panini (Half). Dinner: Lite Chocolate Fudge Drink, Nacho Flavor Tortilla Chips. more...
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losing 7.0 lb a week
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pseudokratos's weight history
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