maria3js's Journal, 11 April 2011

Weigh In record (no journal entry) for 11 April 2011
139.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2011:
774 kcal Fat: 26.47g | Prot: 44.78g | Carb: 85.57g.   Breakfast: breakstone cotage cheese, Coffee with Cream, Ravioli (No Sauce). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: red grapes, Cherry Tomatoes, Lowfat Plain Yogurt. more...
on diet Jenny Craig   losing 0.5 lb a week

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maria3js recorded a Weigh In at 135.5 lb.
maria3js recorded a Weigh In at 132.5 lb.

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