Weigh In record (no journal entry) for 12 April 2011
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138.8 lb
Lost so far: 7.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1351 kcal
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Fat: 42.81g | Prot: 62.19g | Carb: 182.56g.
Breakfast: JENNY CRAIG HONEY OAT BAR, Coffee with Cream. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: jenny craig cashew chicken. Snacks/Other: weight watchers chocolate cake, jenny craig chocolate cakes, Wasabi Peas, frosted shredded wheat, chobani low fat plain yogurt, jenny craig cocolate chip snack bar. more...
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losing 1.4 lb a week
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