Weigh In record (no journal entry) for 02 June 2014
|
131.5 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2014:
|
1581 kcal
|
Fat: 33.22g | Prot: 82.18g | Carb: 257.00g.
Breakfast: Bob's Red Mill Unsweetened Shredded Coconut, Bananas, Boiled Egg, Bob's Red Mill Unsweetened Shredded Coconut, Honey. Lunch: Oberto Turkey Jerkey. Dinner: Pineapple, Maranatha All Natural Creamy Almond Butter, Honey, Booster Juice Mind Over Matcha (Large), Grapes. more...
|
|
2129 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
|
Other Related Links
Members
|
somekinda's weight history
|