dandiemandie's Journal, 24 June 2009

Weigh In record (no journal entry) for 24 June 2009
124.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2009:
1292 kcal Fat: 30.71g | Prot: 63.39g | Carb: 208.75g.   Breakfast: whipped philadelphia cream cheese, whole wheat thomas bagel, orange juice. Lunch: progresso light, grapes. Dinner: mozzarella, publix pizza dough, enricos pizza. Snacks/Other: jello sugar free pudding, 100%, quaker rice cake, toll house semi sweet morsels, skippy natural peanut butter. more...
steady weight

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