Weigh In record (no journal entry) for 06 February 2022
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255.8 lb
Lost so far: 1.8 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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987 kcal
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Fat: 39.14g | Prot: 31.85g | Carb: 125.28g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Torani Sugar Free Caramel Syrup, Coffee. Lunch: Golden Corral Cabbage, Golden Corral Deviled Eggs, Golden Corral Pineapple Tidbits, Golden Corral Poultry Gravy, Golden Corral Breaded Catfish, Golden Corral Sweet Potato Casserole, Golden Corral Sweet Homestyle Cornbread Stuffing, Golden Corral Homestyle Yeast Rolls, Golden Corral Breaded Okra. more...
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losing 2.1 lb a week
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