Weigh In record (no journal entry) for 02 June 2014
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203.8 lb
Lost so far: 3.8 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1191 kcal
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Fat: 63.76g | Prot: 83.29g | Carb: 73.69g.
Breakfast: Water, Boiled Egg, Bacon, Coffee. Lunch: Water, Cooked Green Cabbage, KFC Mashed Potatoes and Gravy, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Green Giant Sweet Peas, Kroger Roasted Redskin Potatoes, Harris Ranch Beef Meat Loaf, Water. Snacks/Other: Water, Almonds. more...
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gaining 1.8 lb a week
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