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Not bad. I really need to get controle of myself on the weekends! It's a real problem. I think I need a strategy..That's a goal for this week. Find a way to get over the weekend without eating too much!
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1333 kcal
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Fat: 60.42g | Prot: 58.56g | Carb: 145.85g.
Breakfast: milk, corn flakes, coffee, light Cream. Lunch: Almonds, Greek Feta Oregano, carrots, Cucumber, Lettuce. Dinner: French Fries, Iced Tea, Beef Stew. Snacks/Other: source. more...
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2825 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 3 hours and 5 minutes, Sleeping - 8 hours, Housework - 1 hour, Driving - 3 hours, Desk Work - 8 hours. more...
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steady weight
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 Comments
Both my last 2 weekends ive had the same issues especially yesterday i went to a bridal show with tons of food! I need a plan to cuz during the week im very good and structured my weekends are my struggle time.
11 Apr 11 by member: Lily82
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