Weigh In record (no journal entry) for 02 June 2014
|
316.0 lb
Lost so far: 35.8 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2014:
|
3026 kcal
|
Fat: 117.75g | Prot: 123.86g | Carb: 361.89g.
Breakfast: jones Dairy Farm JONES Naturally Hckory Smoked CAN Bacon, Dunkin' Donuts Coffee with Milk, Kraft 2% Milk Singles Sharp Cheddar, Eggland's Best egg, extra large, Thomas' Hearty Grains English Muffins. Lunch: Kraft 2% Milk American Cheese Singles, Great Value Deli Sliced Oven Roasted Turkey Breast, Deli Sliced Ham, Wrap-itz White Wheat Wraps. Dinner: Pepperoni and Sausage Pizza. Snacks/Other: Fat Free Potato Chips, Hersheys Whatchamacallit Candy Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherm23's weight history
|