Pansori's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
182.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
1557 kcal Fat: 49.72g | Prot: 196.05g | Carb: 85.62g.   Breakfast: Egg White, Kroger Eggs (Extra Large). Lunch: Almonds, Kirkland Signature Boneless Skinless Chicken Breast, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Kroger Eggs (Extra Large), Egg White, Kirkland Signature Normandy Style Vegetable Blend. Snacks/Other: Dymatize Nutrition Elite Casein - Rich Chocolate, Kirkland Signature Natural Creamy Peanut Butter, Egg White, Bell Plantation PB2 Chocolate Powdered Peanut Butter. more...
gaining 9.3 lb a week

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