Weigh In record (no journal entry) for 02 June 2014
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188.8 lb
Lost so far: 1.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1219 kcal
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Fat: 44.35g | Prot: 40.46g | Carb: 134.05g.
Breakfast: Smucker's Strawberry Preserves, Skippy Creamy Peanut Butter, Wonder Wonder+ Enriched White Bread, Coffee (Brewed From Grounds) . Lunch: Great Value Homestyle Macaroni & Cheese Bake, Steak (Lean Only Eaten), Puerto Rican Pasteles (Pasteles De Masa), White Rice. Snacks/Other: Vodka. more...
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gaining 1.4 lb a week
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