Nedwickj's Journal, 02 June 2014

B/S 112

212.0 lb Lost so far: 2.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 62.54g | Prot: 68.54g | Carb: 107.53g.   Breakfast: Philadelphia Original Cream Cheese, Bagel. Lunch: McAlister's Deli Greek Chicken Salad. Dinner: Pizzelle Cookie (Italian Style Wafer), Reko Anise Pizzelle, Dole Tropical Fruit in 100% Fruit Juices, Cottage Cheese. more...

2443 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...