Weigh In record (no journal entry) for 11 April 2011
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216.0 lb
Lost so far: 18.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2011:
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221 kcal
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Fat: 3.15g | Prot: 20.85g | Carb: 26.69g.
Breakfast: navel orange. Lunch: broccoli and cauliflower, pork tenderloin. more...
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losing 2.5 lb a week
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granstl's weight history
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