Weigh In record (no journal entry) for 04 February 2022
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256.4 lb
Lost so far: 1.2 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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612 kcal
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Fat: 26.28g | Prot: 16.64g | Carb: 83.23g.
Breakfast: Jif Extra Crunchy Peanut Butter, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Bananas, Thomas' Cinnamon Raisin Bagel, Torani Sugar Free Caramel Syrup. more...
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losing 0.3 lb a week
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MaryEllen48's weight history
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