Weigh In record (no journal entry) for 01 June 2014
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262.4 lb
Lost so far: 66.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1616 kcal
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Fat: 58.60g | Prot: 86.59g | Carb: 186.37g.
Breakfast: Dare Dare Grainfirst Organic Smart Pop Popcorn, Great Value 0% Fat Free Milk, Stop & Shop Pure Granulated Sugar, General Mills Cheerios. Lunch: Hershey's Heath Bar (Snack Size), Del Monte Fruit Naturals Cherry Mixed Fruit, Jenny Craig Cheesy Mashed Potatoes and Fried Chicken, Oscar Mayer Oven Roasted Turkey Breast (Carving Board), Dry Roasted Almonds (with Salt Added). Dinner: jenny craig Chicken Carbonara (Jenny Craig), Carl Buddig Oven Roasted Cured Turkey Breast & White Turkey, Dry Roasted Almonds (with Salt Added). Snacks/Other: Kraft American Cheese Slice, Jenny Craig Triple Chocolate Cheesecake. more...
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losing 0.3 lb a week
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