| June 2021 |
| Tue 22nd: |
2220 *
|
131%
|
fat: 83.94g |
| |
protein: 129.28g |
| |
carbs: 256.60g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
255 *
|
15%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 23rd: |
1290 *
|
76%
|
fat: 53.59g |
| |
protein: 77.21g |
| |
carbs: 126.47g |
|
-
|
-
|
| February 2020 |
| Fri 7th: |
790 *
|
46%
|
fat: 36.00g |
| |
protein: 42.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 5th: |
470 *
|
28%
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 4th: |
1201 *
|
71%
|
fat: 55.88g |
| |
protein: 40.08g |
| |
carbs: 130.90g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
970 *
|
57%
|
fat: 28.50g |
| |
protein: 44.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 30th: |
1370 *
|
81%
|
fat: 75.50g |
| |
protein: 77.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
510 *
|
30%
|
fat: 31.00g |
| |
protein: 21.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| July 2018 |
| Thu 5th: |
420 *
|
25%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
560 *
|
33%
|
fat: 38.00g |
| |
protein: 41.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 24th: |
2190 *
|
129%
|
fat: 127.00g |
| |
protein: 120.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Tue 16th: |
675 *
|
40%
|
fat: 40.00g |
| |
protein: 40.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 15th: |
1059 *
|
62%
|
fat: 51.28g |
| |
protein: 74.99g |
| |
carbs: 76.43g |
|
-
|
-
|
| Tue 2nd: |
1285 *
|
76%
|
fat: 78.66g |
| |
protein: 60.82g |
| |
carbs: 118.82g |
|
-
|
-
|
| December 2017 |
| Sun 24th: |
542 *
|
32%
|
fat: 17.94g |
| |
protein: 77.54g |
| |
carbs: 16.31g |
|
-
|
-
|
| October 2017 |
| Thu 12th: |
1311 *
|
77%
|
fat: 31.68g |
| |
protein: 79.58g |
| |
carbs: 179.69g |
|
-
|
-
|
| Wed 4th: |
1437 *
|
85%
|
fat: 38.31g |
| |
protein: 118.57g |
| |
carbs: 150.87g |
|
-
|
-
|
| Mon 2nd: |
1888 *
|
111%
|
fat: 112.34g |
| |
protein: 93.61g |
| |
carbs: 158.63g |
|
-
|
-
|
