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My first complete week at home since returning from interstate an my weight remains unchanged...For one week Interstate I lost one months worth of weight loss...I will be reviewing my diet/excercise plans and posting my new aims within 24 hrs...
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226.0 lb
Lost so far: 15.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1829 kcal
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Fat: 105.61g | Prot: 79.44g | Carb: 140.72g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Hard Roll, Tea with Milk, Hillshire Farm Beef Smoked Sausage. Dinner: Fettuccine, Parmesan Cheese (Grated), Pesto Sauce. Snacks/Other: Gloria Jeans Cappuccino (Large). more...
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steady weight
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slackpat's weight history
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