Weigh In record (no journal entry) for 11 April 2011
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114.6 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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2195 kcal
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Fat: 95.33g | Prot: 119.97g | Carb: 248.45g.
Breakfast: Avocados. Lunch: Green String Beans, Boneless Skinless Chicken Breast Fillets. Dinner: Carrots, Sesame Oil, Parsnips, Green String Beans. Snacks/Other: Celery, Bananas, Medjool Dates. more...
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gaining 2.1 lb a week
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