Weigh In record (no journal entry) for 01 June 2014
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252.4 lb
Lost so far: 18.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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975 kcal
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Fat: 33.51g | Prot: 42.34g | Carb: 123.64g.
Breakfast: Fried Egg, Toasted White Bread, Johnsonville Sausage Patty, Tea (Brewed) . Lunch: Pasta with Carbonara Sauce. Dinner: Cantaloupe Melons. Snacks/Other: Pickled Vegetables, Pickled Vegetables. more...
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gaining 15.4 lb a week
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