Weigh In record (no journal entry) for 01 June 2014
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265.1 lb
Lost so far: 6.0 lb.
Still to go: 65.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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2521 kcal
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Fat: 96.39g | Prot: 82.54g | Carb: 309.20g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Natural Applesauce (Container), Market Pantry Creamy No Stir Peanut Butter, Thomas' Bagel Thins - Plain, Smucker's Strawberry Jam. Lunch: Baby Carrots, International Collection Garlic Flavored Olive Oil, Trader Joe's Farfalle with 4 Cheeses & Spinach, Trader Joe's Frozen Green Beans, Trader Joe's Fully Cooked Oven Roasted Turkey Breast. Dinner: pizza parlano. Snacks/Other: Hold the Cone Mini Ice Cream Cones. more...
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3276 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Swimming (slow) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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