msluvlyleo's Journal, 04 June 2014

265.1 lb Lost so far: 6.0 lb.    Still to go: 65.1 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 64.39g | Prot: 68.24g | Carb: 223.09g.   Breakfast: Strawberries, Blueberries, Trader Joe's Organic Jasmine Rice (Frozen), Land O'Lakes Spreadable Butter with Canola Oil, Egg. Lunch: Freshire Farms Baby Cut Carrots, Spaghetti with Classico Sauce and Ground Beef. Dinner: Penne with Spicy Tomato Sauce, Blueberries. Snacks/Other: Fresh Blueberries, Tortilla Chips. more...

3173 kcal

Activities & Exercise: Walking 2.98 mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...