Weigh In record (no journal entry) for 01 June 2014
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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537 kcal
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Fat: 25.98g | Prot: 16.14g | Carb: 58.85g.
Breakfast: Red Tomatoes, Wilson Produce Sweet Mini Peppers, Hummus, Morningstar Farms Veggie Breakfast Bacon Strips, Fibersure Fiber Supplement, Butter, Egg, Thomas' Original English Muffins. more...
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losing 0.5 lb a week
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