pianopop

Start Weight:(23 Jan 11) 200.0 lb
Current Weight:(15 Aug 15) 189.6 lb
Goal Weight:180.0 lb
following: pianopop's own diet
performance: losing 0.9 lb a week

FatSecret member since: 27 Jan 11

pianopop's Weight History



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pianopop's journal

21 October 2014

back from 17 day vacation yesterday.
on diet pianopop's own diet  

27 August 2014

28.8% 54.2 lbs fat, 133.99lbs muscle
on diet pianopop's own diet  

pianopop's Recent Food & Exercise

pianopop's Recent Activity

pianopop's Own Activity

No recent activity.

pianopop's Buddies

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Other Member Diet Recent Activity

Lokidixon commented on their Journal Entry.
FiveTwoCowboy commented on marconjx's Weigh In.
carmen1098 commented on slackpat's Journal Entry.
Tonya Palmer recorded a Weigh In at 271.6 lb.
northernmusician commented on Engeland's Journal Entry.
jkbook03 recorded a Journal Entry.
slackpat recorded a Journal Entry and a Weigh In at 231.5 lb.
franciscoramjive recorded a Journal Entry and a Weigh In at 143.3 lb.