pianopop

Start Weight:(23 Jan 11) 200.0 lb
Current Weight:(27 Jul 15) 192.0 lb
Goal Weight:180.0 lb
following: pianopop's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Jan 11

pianopop's Weight History



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pianopop's journal

21 October 2014

back from 17 day vacation yesterday.
on diet pianopop's own diet  

27 August 2014

28.8% 54.2 lbs fat, 133.99lbs muscle
on diet pianopop's own diet  

pianopop's Recent Food & Exercise

pianopop's Recent Activity

pianopop's Own Activity

pianopop recorded a Weigh In at 192.0 lb.
pianopop recorded a Weigh In at 192.2 lb.

pianopop's Buddies

No recent activity.

Other Member Diet Recent Activity

kg80 commented on jackjack1978's Journal Entry.
HCB supported lynnerobb's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deere Man supported nickynick111's Journal Entry.
Stannos updated their Exercise Diary.
bbqking updated their Exercise Diary.
yallei updated their Food Diary.
Faaip supported rmacle's Journal Entry.