Start Weight:(23 Jan 11) 200.0 lb
Current Weight:(15 Aug 15) 189.6 lb
Goal Weight:180.0 lb
following: pianopop's own diet
performance: losing 0.9 lb a week

FatSecret member since: 27 Jan 11

pianopop's Weight History

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pianopop's journal

21 October 2014

back from 17 day vacation yesterday.
on diet pianopop's own diet  

27 August 2014

28.8% 54.2 lbs fat, 133.99lbs muscle
on diet pianopop's own diet  

pianopop's Recent Food & Exercise

pianopop's Recent Activity

pianopop's Own Activity

No recent activity.

pianopop's Buddies

No recent activity.

Other Member Diet Recent Activity

Lokidixon commented on their Journal Entry.
FiveTwoCowboy commented on marconjx's Weigh In.
carmen1098 commented on slackpat's Journal Entry.
Tonya Palmer recorded a Weigh In at 271.6 lb.
northernmusician commented on Engeland's Journal Entry.
jkbook03 recorded a Journal Entry.
slackpat recorded a Journal Entry and a Weigh In at 231.5 lb.
franciscoramjive recorded a Journal Entry and a Weigh In at 143.3 lb.