pianopop

Start Weight:(23 Jan 11) 200.0 lb
Current Weight:(15 Aug 15) 189.6 lb
Goal Weight:180.0 lb
following: pianopop's own diet
performance: losing 0.9 lb a week

FatSecret member since: 27 Jan 11

pianopop's Weight History



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pianopop's journal

21 October 2014

back from 17 day vacation yesterday.
on diet pianopop's own diet  

27 August 2014

28.8% 54.2 lbs fat, 133.99lbs muscle
on diet pianopop's own diet  

pianopop's Recent Food & Exercise

pianopop's Recent Activity

pianopop's Own Activity

No recent activity.

pianopop's Buddies

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Other Member Diet Recent Activity

AmberLaine supported julesfry's Weight Entry.
Setar91 updated their Exercise Diary.
Brydenbabe22 supported Arcayn's Journal Entry.
7779311 updated their Food Diary.
stephihelen joined challenge 30 Day EASY Push up Challenge.
Mr David k updated their Food Diary.
ivannaag recorded a Weight Entry at 140.0 lb.
vitoriadsrego recorded a Weight Entry at 123.5 lb.