pianopop

Start Weight:(23 Jan 11) 200.0 lb
Current Weight:(09 Nov 14) 190.0 lb
Goal Weight:180.0 lb
following: pianopop's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 27 Jan 11

pianopop's Weight History



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pianopop's journal

21 October 2014

back from 17 day vacation yesterday.
on diet pianopop's own diet  

27 August 2014

28.8% 54.2 lbs fat, 133.99lbs muscle
on diet pianopop's own diet  

pianopop's Recent Food & Exercise

pianopop's Recent Activity

pianopop's Own Activity

pianopop recorded a Weigh In at 190.0 lb.
pianopop recorded a Weigh In at 189.2 lb.
pianopop recorded a Weigh In at 189.6 lb.
pianopop recorded a Journal Entry and a Weigh In at 194.6 lb.

pianopop's Buddies

No recent activity.

Other Member Diet Recent Activity

briangurke recorded a Weigh In at 198.0 lb.
Deb_N commented on mrsmole's Weigh In.
SergioZ07 updated their Food Diary.
progowski27 recorded a Weigh In at 213.0 lb.
mimi2525 recorded a Weigh In at 123.7 lb.
nanatoy added Bdastrup's Coconut Cookies II recipe to their cook book.
Dr PREC recorded a Weigh In at 187.0 lb.
Tara--RD and firoozfath are now buddies.