pianopop

Start Weight:(23 Jan 11) 200.0 lb
Current Weight:(15 Aug 15) 189.6 lb
Goal Weight:180.0 lb
following: pianopop's own diet
performance: losing 0.9 lb a week

FatSecret member since: 27 Jan 11

pianopop's Weight History



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pianopop's journal

21 October 2014

back from 17 day vacation yesterday.
on diet pianopop's own diet  

27 August 2014

28.8% 54.2 lbs fat, 133.99lbs muscle
on diet pianopop's own diet  

pianopop's Recent Food & Exercise

pianopop's Recent Activity

pianopop's Own Activity

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pianopop's Buddies

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Other Member Diet Recent Activity

ArSiEl recorded a Weigh In at 141.1 lb.
Ogleg recorded a Weigh In at 154.4 lb.
paddocks55 joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
Scott-M supported Saun7's Weigh In.
cybersis recorded a Weigh In at 125.0 lb.
Saun7 commented on kati1snow2's Weigh In.
CarolJN recorded a Weigh In at 176.4 lb.
Kparker recorded a Journal Entry and a Weigh In at 191.0 lb.