Weigh In record (no journal entry) for 01 June 2014
|
206.8 lb
Lost so far: 5.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2014:
|
886 kcal
|
Fat: 19.58g | Prot: 48.24g | Carb: 101.12g.
Breakfast: Cooked Egg White, Boveys Cup of coffee. Lunch: Pacific Natural Foods Organic Creamy Tomato Soup, Organic Valley Organic Valley 2% Cottage Cheese. Dinner: Land O Lakes Butter with Olive Oil, Jennie-O Applewood Smoked Turkey Breast Tenderloin, Roasted Potato. Snacks/Other: Samuel Adams Light Beer, Lakewood Fresh Pressed Pure Pineapple Juice. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bovey's weight history
|