hbrownOH's Journal, 01 June 2014

250.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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874 kcal

Fat: 27.00g | Prot: 17.00g | Carb: 138.00g.   Breakfast: Bob Evans Orange Juice (Regular), Bob Evans Eggs, Bob Evans Buttermilk Hotcake. more...

3896 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 6 minutes, Sleeping - 19 hours and 54 minutes, Resting - 2 hours. more...