Weigh In record (no journal entry) for 23 March 2011
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171.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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2042 kcal
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Fat: 105.36g | Prot: 66.62g | Carb: 208.06g.
Breakfast: 12" Medium Pepperoni Thin'N Crispy Pizza, Apples, Milk (Nonfat), Colby Cheese. Lunch: Peanut Butter Egg, Coffee Ice Cream, Pimento Cheese Sandwich. Dinner: Nacho Cheese Tortilla Chips, Ham & Cheese. Snacks/Other: SnackAway Peanut Butter Wafer Bars. more...
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losing 3.5 lb a week
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