Weigh In record (no journal entry) for 31 May 2014
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205.3 lb
Lost so far: 2.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1285 kcal
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Fat: 39.26g | Prot: 31.90g | Carb: 164.14g.
Breakfast: About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Mushrooms, Tempeh (Cooked), Weight Watchers 100% Whole Wheat Tortillas, Alpro Soya Strawberry Flavour Shake, Curry Powder, Olive Oil, Potatoes (Flesh, with Salt, Boiled), Bananas. more...
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losing 0.3 lb a week
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