Weigh In record (no journal entry) for 10 April 2011
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182.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2011:
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1898 kcal
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Fat: 94.15g | Prot: 114.32g | Carb: 115.47g.
Breakfast: Instant Oatmeal - Plain, 2% Fat Milk, Shredded Pepper Jack Cheese, Ricotta Cheese (Part Skim Milk), Egg. Lunch: Jalapeno Potato Chips, Albacore Tuna. Dinner: Mozzarella Cheese (Whole Milk), Italian Sausage, Egg Noodles (Enriched, Cooked). Snacks/Other: Mixed Nuts, Whiskey. more...
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2444 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.6 lb a week
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Mandolinmark's weight history
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