Weigh In record (no journal entry) for 31 May 2014
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165.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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1888 kcal
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Fat: 57.04g | Prot: 82.72g | Carb: 268.75g.
Breakfast: Adventure Trail Mix, Tim Hortons Extra Large Coffee (1 Milk), McDonald's Egg McMuffin. Lunch: Won Ton Noodle Soup, Baby Corn, Carrots, Broccoli, pork, Nature Valley Sweet & Salty - Dark Chocolate Nut, Baby Carrots. Dinner: Becel RSF Calorie-Reduced Margarine, Bagel with Raisins. more...
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2154 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes, Desk Work - 2 hours. more...
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steady weight
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