Weigh In record (no journal entry) for 31 May 2014
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250.2 lb
Lost so far: 20.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1441 kcal
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Fat: 53.96g | Prot: 79.92g | Carb: 156.20g.
Breakfast: Rosarita Refried Beans, Crowley Nonfat Yogurt, Crowley Nonfat Yogurt, Tea (Brewed) . Lunch: Soft Taco with Beef, Cheese and Lettuce, Burrito with Beef (No Beans). Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. more...
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losing 18.2 lb a week
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