Weigh In record (no journal entry) for 10 April 2011
|
283.6 lb
Lost so far: 8.4 lb.
Still to go: 123.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2011:
|
1617 kcal
|
Fat: 111.52g | Prot: 123.20g | Carb: 35.25g.
Breakfast: fried egg, bacon. Lunch: chicken vienna sausages, Cheddar Cheese, Regular Cream Cheese, vinager and oil salad dressing. Snacks/Other: broccoli, romaine lettuce, Celery, Red Tomatoes, spinach. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitty469782's weight history
|