Weigh In record (no journal entry) for 01 February 2022
|
134.2 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 01 February 2022:
|
1141 kcal
|
Fat: 28.72g | Prot: 56.82g | Carb: 190.14g.
Breakfast: Oatmeal, Great Value Sun-Dried Raisins, Great Value Stevia, Great Value Unsweetened Applesauce (Unit), Coffee with Skim Milk, Boost Glucose Control. Lunch: Carrots & Sweet potatoes, Great Value Boneless Skinless Chicken Breast, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries. Dinner: Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Wasa Multi Grain Whole Grain Crispbread, Whole Foods Market Original Hummus, Coffee with Skim Milk. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrystalJo74's weight history
|