| May 2024 |
| Wed 15th: |
1030 *
|
69%
|
fat: 54.41g |
| |
protein: 51.87g |
| |
carbs: 78.16g |
|
-
|
-
|
| Mon 13th: |
225 *
|
15%
|
fat: 13.91g |
| |
protein: 9.93g |
| |
carbs: 16.36g |
|
-
|
-
|
| Mon 6th: |
1569 *
|
105%
|
fat: 79.26g |
| |
protein: 48.46g |
| |
carbs: 173.94g |
|
-
|
-
|
| Fri 3rd: |
1908 *
|
127%
|
fat: 101.80g |
| |
protein: 61.40g |
| |
carbs: 197.24g |
|
-
|
-
|
| Wed 1st: |
359 *
|
24%
|
fat: 24.76g |
| |
protein: 4.96g |
| |
carbs: 24.94g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
520 *
|
35%
|
fat: 36.00g |
| |
protein: 46.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 3rd: |
1080 *
|
72%
|
fat: 39.00g |
| |
protein: 36.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 1st: |
962 *
|
64%
|
fat: 46.00g |
| |
protein: 50.60g |
| |
carbs: 89.40g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
470 *
|
31%
|
fat: 16.91g |
| |
protein: 28.87g |
| |
carbs: 51.16g |
|
-
|
-
|
| Mon 1st: |
710 *
|
47%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
640 *
|
43%
|
fat: 29.00g |
| |
protein: 24.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 22nd: |
621 *
|
41%
|
fat: 19.06g |
| |
protein: 25.09g |
| |
carbs: 90.39g |
|
-
|
-
|
| Thu 21st: |
470 *
|
31%
|
fat: 25.00g |
| |
protein: 26.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 18th: |
581 *
|
39%
|
fat: 19.06g |
| |
protein: 13.09g |
| |
carbs: 92.39g |
|
-
|
-
|
| Sun 17th: |
810 *
|
54%
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 15th: |
728 *
|
49%
|
fat: 17.00g |
| |
protein: 13.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 14th: |
1797 *
|
120%
|
fat: 61.00g |
| |
protein: 33.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
1040 *
|
69%
|
fat: 33.00g |
| |
protein: 45.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Wed 15th: |
750 *
|
50%
|
fat: 19.00g |
| |
protein: 37.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 13th: |
1680 *
|
112%
|
fat: 78.50g |
| |
protein: 53.50g |
| |
carbs: 191.00g |
|
-
|
-
|
