Weigh In record (no journal entry) for 30 May 2014
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1894 kcal
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Fat: 117.57g | Prot: 68.01g | Carb: 138.34g.
Breakfast: Sweet Onions, Jalapeno Peppers, Nulaid Egg Substitute, Pepper or Hot Sauce, Garlic, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Clover Honey, Cinnamon, Bell Peppers, Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins, Trader Joe's Original Unsweetened Coconut Milk, Farmer John Classic Premium Bacon. Dinner: Jack in the Box Beef Monster Taco, Jack in the Box Sourdough Jack. more...
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gaining 21.0 lb a week
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