BrandyRelaxing's Journal, 10 April 2011

WOOHOO... another 2 lbs down! The only glitch is that to reach 300 (or just below by April 30th), I have to lose 2.5lbs per week now... that's a bit of a challenge, but I'm sure I can do it!

Anyways... back to work... if I don't get the work done, my next week is going to be hell!

307.4 lb Lost so far: 31.6 lb.    Still to go: 108.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:
2076 kcal Fat: 90.78g | Prot: 93.16g | Carb: 220.74g.   Breakfast: Half and Half Cream, Sugar. Lunch: Thai Chicken Wrap, Yam Frites, Goat Cheese & Slow Roasted Garlic Appetizer. Dinner: Pasta with Sauce and Gr. Beef, Ketchup. Snacks/Other: Activia Strawberry Yogurt. more...
3865 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 11 hours, Sitting - 3 hours. more...
on diet Calorie Count   losing 2.0 lb a week


If you can cut out all carbs you can do it real quick! :-) Keep up the great work! 
10 Apr 11 by member: Emmasmommy28
You will get the weight off! You are doing a great job! keep it up! Before you know it - you and I will be at our goals and talking about where we came from! I wish you success this week! 
10 Apr 11 by member: norawatson
You'll do it. BTW, I see that CPA/CA-mind calculating the number of lbs per week to reach a goal. LOL 
10 Apr 11 by member: Helewis
You can do it!!!!! Good luck!!!! 
10 Apr 11 by member: Caitie
Keep pushing and you'll make it! Keep your water intake up and your salt intake down as much as possible. I know you can do it! 
10 Apr 11 by member: amethystmist98
You've been doing great...know you can do it :) 
11 Apr 11 by member: oscar96


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