Weigh In record (no journal entry) for 30 May 2014
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 May 2014:
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2069 kcal
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Fat: 80.00g | Prot: 63.00g | Carb: 216.00g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Taco Bell Border Sauce - Hot, Taco Bell Crunchy Taco Supreme, Taco Bell Beefy 5-Layer Burrito. Dinner: Hidden Valley Buttermilk Ranch Dressing, Jose Ole Shredded Steak Taquitos. Snacks/Other: Sprite Sprite Zero (Can), Three Olives Cherry Vodka, Taco Bell Doritos, Mike's Harder Cranberry Lemonade. more...
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2211 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 14.0 lb a week
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