kskovira's Journal, 10 April 2011

Started exercising.

255.7 lb Lost so far: 35.3 lb.    Still to go: 80.7 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 69.46g | Prot: 103.69g | Carb: 225.06g.   Breakfast: Bacon, Shredded Hash Browns, Butter, Egg, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: hummus, publix boars head turkey sandwich. Dinner: Mashed Potato, Norwegian Mushy Peas, British Style Bangers, Deep Fill Steak and Kidney Pie. Snacks/Other: Chia Seed, cottage cheese, Apples. more...

2825 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...