Weigh In record (no journal entry) for 30 May 2014
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252.8 lb
Lost so far: 18.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1002 kcal
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Fat: 47.27g | Prot: 36.67g | Carb: 131.61g.
Breakfast: Watermelon, Tea (Brewed) , Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Tea (Brewed) , House Salad, House Salad, Publix Chicken Salad. Dinner: Pickled Vegetables. Snacks/Other: Krystal The Famous Krystal, Krystal The Famous Krystal, Krystal The Famous Krystal. more...
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steady weight
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