Weigh In record (no journal entry) for 29 May 2014
|
280.0 lb
Lost so far: 20.0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 May 2014:
|
1508 kcal
|
Fat: 31.57g | Prot: 125.30g | Carb: 206.33g.
Breakfast: Whole Wheat Pita Bread, Athenos Roasted Garlic Hummus, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kashi GOLEAN Original Cereal. Lunch: Brown Rice, Skinless Chicken Breast. Dinner: Olive Garden Garden-fresh Salad with Dressing. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cake Destroyer's weight history
|